Take backyour control.
Sokin helps you focus, build healthier digital habits, and stay connected with the people who matter — without doom-scrolling.
Sunday · 8:42am
Good morning, Maya
Sunday · Warm morning
What 1h 16m could have been
- People focusing daily
- 0.0k+
- Average screen-time drop
- 0%
- Focus minutes earned
- 0.0M+
- User rating
- 0.0★
Everything you need to focus and stay balanced.
Sokin combines deep insight, social accountability, and AI coaching to help you change habits that matter.
Focus sessions
Block distracting apps for set periods. Track your deep work.
App-level insights
See exactly where your time goes — per app, per day, per week.
Family circles
Stay connected with the people who matter. Share progress, encourage each other.
Challenges
Compete with yourself or your family. Build streaks that stick.
AI Coach
Personalized insights powered by Claude. Understand your patterns, change them.
Privacy first
Your data stays on your device. Sokin only stores what's needed to sync across your devices.
From mindless to intentional, in four steps.
Onboard in 60 seconds
Tell Sokin what matters to you. Pick the apps that pull your attention, set your daily intent, and you're ready.
See the truth about your day
A clear, honest score. Where your minutes actually went. The real cost of every doom-scroll, in time you'll never get back.
Choose how to spend the next hour
Focus mode, family circle, or a gentle nudge from your AI Coach. Three modes, zero guilt.
Celebrate real progress
Daily and weekly summaries that show streaks, milestones, and the time you've reclaimed for what matters.
- 01
Onboard in 60 seconds
Tell Sokin what matters to you. Pick the apps that pull your attention, set your daily intent, and you're ready.
Step 1 of 4 - 02
See the truth about your day
A clear, honest score. Where your minutes actually went. The real cost of every doom-scroll, in time you'll never get back.
Step 2 of 4 - 03
Choose how to spend the next hour
Focus mode, family circle, or a gentle nudge from your AI Coach. Three modes, zero guilt.
Step 3 of 4 - 04
Celebrate real progress
Daily and weekly summaries that show streaks, milestones, and the time you've reclaimed for what matters.
Step 4 of 4
Simple, honest pricing.
Start free. Upgrade when you want more focus, more family, more insight.
Free
Everything you need to start tracking your time.
- Track screen time, per app
- Basic weekly insights
- 1 focus session per day
- Sync across your own devices
Sokin Premium
Unlock everything — for you and your family.
- Unlimited focus sessions
- AI Coach — personalized insights
- Family circles with up to 6 members
- Advanced analytics & exports
- All challenges and streak rewards
Subscription handled by App Store / Google Play. Cancel anytime.
Both plans available on iOS and Android.
Frequently asked questions
Everything we get asked most often. Still curious? Drop us a line.
- On iOS we use the Screen Time API; on Android we use UsageStatsManager. All processing happens on-device by default — only aggregated metrics sync to your account so you can see history across devices.